Strengthening yang refers to improving the masculine breath of men through diet, medicine, acupuncture, massage, exercise and other means to achieve the purpose of improving kidney yang, strengthening yang, strengthening physical fitness, enhancing sexual ability and enhancing sexual desire. Traditional Chinese medicine believes that the scarcity of sperm belongs to the category of asthenia, which is mainly due to the deficiency of congenital endowment or excessive damage of kidney essence due to excessive atrial labor. The only way to improve your health is to exercise, eat reasonably, and have a healthy lifestyle. Medical experiments have found that zinc is an important substance to form testosterone, and fish, shrimp, shellfish and seaweed are rich in zinc. In addition, the animal kidney also has a good effect on enhancing sexual function.
Recommended food ingredients for strengthening yang
Diet for invigorating yang
Raw materials: abalone, vermicelli, cooking wine, soy sauce, oyster sauce, ginger, garlic.
The spirit of dance
Raw materials: abalone, Dictyophora, vegetables, ribs, chicken essence, salt, fragrant leaves.
Raw materials: fresh abalone, shallot, ginger, cooking wine, oyster sauce, soy sauce, salt.
Raw materials: abalone, garlic, delicious soy sauce, potato.
Raw materials: loach, frozen tofu, ginger, chopped green onion, Zanthoxylum, dry pepper, white pepper, oil, salt.
Raw materials: pork kidney, onion, ginger, dry pepper, pepper, salt, rice wine, special soy sauce.
Raw materials: pork loin, green pepper, red pepper, garlic sprout, green onion, ginger, garlic, edible oil, oyster sauce, salt, monosodium glutamate, soy sauce, pepper, cooking wine.
Raw materials: cashew, oil, chicken powder seasoning, delicious, sugar, salt, oyster sauce, vinegar, dry pepper, garlic, ginger, red pepper, shallot, cooking wine, liquor, soy sauce, pepper, green pepper.
Q baby pig
Raw materials: salt, fresh eggs, tin foil, touqu wine.