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Irregular menstruation

Irregular menstruation to eat what food, menstrual irregular diet to help you irregular menstruation treatment

Irregular menstruation, is a common gynecological disease, the performance of menstrual cycle or bleeding volume abnormalities, can be accompanied by pre menstrual, menstrual abdominal pain and systemic symptoms. Often due to abnormal mood, cold stimulation, diet, smoking and alcohol and other reasons cause irregular menstruation and even amenorrhea. Need to eat rich protein, vitamin A, vitamin C, vitamin K, calcium, magnesium, selenium food. Lotus root is rich in vitamin K, which can constrict blood vessels and stop bleeding; Also contains a large number of vitamin C, food fiber and rich tannic acid, on the weak patients also have tonic effect. Cuttlefish is rich in protein, vitamin A and other nutrients. It can nourish the liver and kidney, replenish Yin blood, regulate menstruation and stop band. It is used to treat dysmenorrhea and other diseases. Avoid spicy, dry and greasy food, avoid cold food, such as crab, clam meat, cold drinks, etc.

Recommended ingredients for irregular menstruation

Irregular menstruation diet

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