Irregular menstruation, is a common gynecological disease, the performance of menstrual cycle or bleeding volume abnormalities, can be accompanied by pre menstrual, menstrual abdominal pain and systemic symptoms. Often due to abnormal mood, cold stimulation, diet, smoking and alcohol and other reasons cause irregular menstruation and even amenorrhea. Need to eat rich protein, vitamin A, vitamin C, vitamin K, calcium, magnesium, selenium food. Lotus root is rich in vitamin K, which can constrict blood vessels and stop bleeding; Also contains a large number of vitamin C, food fiber and rich tannic acid, on the weak patients also have tonic effect. Cuttlefish is rich in protein, vitamin A and other nutrients. It can nourish the liver and kidney, replenish Yin blood, regulate menstruation and stop band. It is used to treat dysmenorrhea and other diseases. Avoid spicy, dry and greasy food, avoid cold food, such as crab, clam meat, cold drinks, etc.
Recommended ingredients for irregular menstruation
Irregular menstruation diet
Raw materials: mutton, carrot, onion, tangerine peel, ginger, vegetable oil, cooking wine, soy sauce, soy sauce, water, salt.
Raw materials: mutton, carrot, iron stick yam, coriander, green onion, garlic petal, dried pepper, pepper, star anise, geranium, rock sugar, vinegar, Hungarian plum wine, soy sauce, soy sauce, salt, corn oil.
Love to eat fish
Raw materials: lamb chop, white radish, red dates, dangshen, ginger, cooking wine, oil, salt.
Meggy dancing apple
Raw materials: black chicken, crab mushroom, green onion, fresh ginger, salt, dangshen, cooking wine, scallion.
Raw materials: black chicken, dried mushroom, fine salt, cooking wine, medlar, salad oil, garlic.
Food is easy to cook
Raw materials: black chicken, longan meat, American ginseng, water, salt, chicken powder.
Dong Niu @ kitchen
Raw materials: spareribs, lotus root, iron stick yam, ginger, caoguo, salt, monosodium glutamate, cooking wine.
Raw materials: spareribs, black beans, lotus root, salt, rice wine, red dates, ginger.
South Liaoning crab
Raw materials: eggplant, onion, shallot, salt, soy sauce, soy sauce, sugar, vinegar, tomato sauce, cooking oil.