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What kind of food to eat for detoxification? Detoxification recipes can help you detoxify

Detoxification is the elimination of toxins from the body. Toxin is a substance that can interfere with normal physiological activities and destroy body function. The gut is responsible for most of the detoxification tasks. However, modern people's diet is too delicate, irregular, food safety and other problems, so that the original largest detoxification organ has become the base of hiding filth. Studies have shown that women with swimming circles, small belly, abdominal fat and other problems have varying degrees of intestinal toxin accumulation problems. Usually can eat taro, celery, brown rice and other food rich in food fiber.

Recommended ingredients for detoxification

Detoxification recipe

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