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Fight against haze

What food to eat to fight against haze, anti haze diet helps you to fight against haze treatment

Sulfur dioxide, nitrogen oxides and inhalable particles are the main components of haze. The first two are gaseous pollutants, which combine with fog to make the sky gray. Because the diameter of fine particles in haze is generally less than 0.01 μ m, it can enter bronchi or even lung directly through respiratory system. Therefore, the biggest impact of haze is the human respiratory system, resulting in diseases mainly concentrated in respiratory diseases, cerebrovascular diseases, nasal inflammation and other diseases. There are few windows in haze weather. When you go out, you should wear a mask and drink more water, such as Juqi tea. To prevent disease, you should eat more calcium and vitamin D, tofu, fruit and Sydney.

Recommended ingredients for anti haze

Anti haze recipes

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